Today marks the beginning of Mental Health Week 2021, an annual event which gives an opportunity to shine a light and highlight the importance of looking after your mental health and the health of others around us. Pollok FC are delighted to announce an ongoing partnership with Breathing Space, Scotland’s mental health phoneline, to promote good mental wellbeing at the club, in the community and for our supporters.

Breathing Space was founded nearly 20 years ago and they continue to be a safe and supportive space for people in Scotland to offer information and advice as well as being an empathetic ear when life begins to overwhelm.

Breathing Space lines are manned by specialist advisors from a wide variety of mental health backgrounds and experiences. They can be reached on 0800 83 85 87 from 6pm – 2am weekdays and 24 hours on weekends.

Now more than ever we need to look after our mental health, so if you feel overwhelmed, share the load and talk to someone.